Yesterday I finally schlepped myself to the gym. I am not sure where in my brain the misfire happens, but I always forget just how fantastic working out can make one feel. The endorphins! The flexibility! That impossibly lovely redhead who always decides to work the chest press in front of me in the weight room!
I think I’ve settled on my workout and now I’m going to share it with you. Because I love you all that much!
MWFs are pure cardio days. I usually do a mixture of different machines comprising of a warm up, main set, and a cool down. However! I’m starting on two separate regimens: swimming and running, and they’ll take up the entire hour I spend every day at the gym. Beginning with the running and finishing with the swimming. If I stick to this I’ll be running 3 miles in two months. [Insert appropriate laughter here]
TThs are weight training days and these are going to be boring. I’ll start with my running workout as the warm up, do my weights which target mostly my weak ass upper body and then cool down with some easy elliptical work.
*punches the air* I am MOTIVATED! Next update? Thinspiration and Me.
