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Archive for the ‘Depression’ Category

The Vow

I have come to openly accept that my eating in the past decade has been disordered. I teeter on the precipice of binge eating or complete starvation to assuage emotional and mental issues. Issues I have been dealing with for over twelve years, and still refuse to let go. I need to let go.
So here [...]

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There was a time when I would wake up in the morning and immediately set to doing thirty minutes of cardio. Before anything else was done in the day, I was on my DDR mat or out jogging the neighborhood–swimming, biking, anything to start my day off with at least three hundred calories down.
I would [...]

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